Life Coaching

Sometimes, when the unexpected happens we can find it hard to think straight. Perhaps we get hit with a difficult situation that we had never envisaged which can bring with it a feeling of a loss of control. Yet it is often at these times that we also have to make important decisions. Similarly there can be stuff going on in our lives that we know we need to address but we keep putting off, resisting it. Allowing yourself the time to engage with a coach, in a confidential process can be extremely rewarding, helping you to get clarity, take actions and move forward. 

Through Astra Coaching I offer one-on-one coaching to individuals. I have several years experience as a leader within a large business environment bringing with it valuable skills and understanding of people and life challenges. I am passionate about helping people reach their potential. I have worked in a voluntary capacity for a number of years as a career and interview consultant. My background  is complimented by my  training and practice as a professional coach.